What’s Wrong With Celebrity Fitness Tips? And what often makes celebrities AWFUL fitness role models? ————————————— ►𝐌𝐮𝐬𝐢𝐜 𝐔𝐬𝐞𝐝 Epidemic Sound (The best affordable subscription for youtubers): Artlist (get 2 months free): Soundstripe: ►𝐂𝐫𝐞𝐝𝐢𝐭𝐬 + 𝐑𝐞𝐟𝐞𝐫𝐞𝐧𝐜𝐞𝐬 FEATURED CHANNELS @Sean Nalewanyj @Sean Nalewanyj Shorts @Mario Tomic @Simon Miller @Shredded Sports Science @Other plates Other dates @Greg Doucette @Paul Revelia @ The Body Coach TV @ scooby1961 Article read by Shredded Sports Science = CDC, 2018 = CDC, 2018 = Rob Mcelhenney Video = Legion Athletic Article on Realistic Muscle Gain = Men’s Health, 2017 = Core Power, 2021 = Men’s Health , 2019 = ► 𝐁𝐨𝐨𝐤𝐬 𝐑𝐞𝐟𝐞𝐫𝐞𝐧𝐜𝐞𝐝 Orthorexia: ►𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐓𝐡𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 (helps me update editing software, images and music) ►𝐌𝐲 𝐅𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐆𝐞𝐚𝐫 Josh Brett is not a doctor, kinesiologist or medical professional. Use of this information is strictly at your own risk. Josh Brett assumes no responsibility for any direct or indirect loss or damage that may arise from the use of the information contained in this video, including but not limited to economic loss, injury, illness or death. All materials in these videos are used for educational purposes only, within fair use guidelines. There is no copyright infringement. If you represent the copyright owner of the materials used in this video and have a problem with the use of the material, please contact me via my email on the “about” page on my channel. (PS – Some of the links in the description are affiliate links from which I get a little backlash). ————————————— Please DO NOT follow the introduction of the fitness tips of celebrities- 00: 00 Exaggerated Claims- 01:32 Crash Diets- 04:18 Unfortunate Marketing- 6:50 The Other Side- 09:20 A Better Way! – 11:09.