Healthy Eating – Portion Control

Learn how to control your eating by preparing a dish to give yourself adequate portions of each food group. Candy Cumming, a former Sharp registered dietitian, explains the suggested amounts of protein, carbohydrates, and vegetables. For healthy recipes, visit Visit our website: Find a doctor at Sharp: Sign up or watch more Sharp HealthCare videos: Like Sharp HealthCare on Facebook: Follow Sharp HealthCare on Instagram: Follow Sharp HealthCare on Twitter: Call us at 1- 800-82 – SHARP.

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