If you are looking for breast cancer support, we are here to help. We offer free one-on-one support as well as live and online groups and classes to anyone diagnosed with breast cancer. Call us on 0300 012 0112 to speak to someone or visit our website – you can also join one of our live online nutrition seminar courses – book online at About Red Meat Consumption: World Health Organization Classification II (WHO) for red meat is based on limited evidence and an association with colorectal cancers only. Guidelines from the World Fund for Cancer Research suggest that eating moderate amounts of red meat (no more than 350-500g cooked per week) does not increase the risk of cancer. The meat obtained has a WHO Grade I classification and is not something we recommend eating. Breast Cancer Haven is always happy to support people in their individual diet choices, which can include meat-eating, vegetarian, vegan, flexible, and others. Be sure to follow Breast Cancer Haven online for all the latest updates, news and stories from BCH: Website: Facebook: Twitter: Instagram:.