Educational video for children to learn what it means to have healthy eating habits. Eating is the process of taking food. This is how we get the nutrients needed to survive and carry out daily activities. Children will learn the characteristics of healthy eating and the importance of nutrients. They will also discover which foods contain carbohydrates, fats also called lipids, proteins, water, vitamins and minerals. At the end of the video, children will take a look at tips and tricks for healthy eating. Enjoy your meal! Thank you for visiting us! If you want your kids to smile and learn, sign up! : D We only upload our own content, designed by educators so that children smile and learn while watching a video. All of our content reinforces educational values by encouraging the use of multiple intelligences and language learning. If you like our videos, download Smile and Learn now. You will discover more than 5,000 activities for children aged 3 to 12, all designed by educators. We have 250 interactive games and stories and over 280 videos in five languages: English, Spanish, Portuguese, Italian and French. Try one month for free and start the adventure! .